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2022 Top 9 Coconut Water Comparison

Coconut water is a natural, fat-free drink. Reduced in calories and sugars, it is abundant in vital electrolytes and vitamins. Referred to as the “fluid of life”, coconut water is risk-free for every person to consume alcohol fresh from the nut. As the Hawaiians state, coconut water is “dew from the heavens”.

Why is it Important to Judge the Quality of Coconut Water?

Coconut water is a popular drink that is often seen at the grocery store. It is important to judge the quality of coconut water because it can help you decide whether or not you want to buy it.

Coconut water has been a popular drink for many years now, and for good reason. Coconut water contains high levels of potassium and the electrolytes sodium, magnesium, and calcium, which are essential for hydration. But before you go off and buy a carton of coconut water from the store, make sure that you know how to judge its quality.

It’s important to note that not all coconut water is created equal. Some brands have more sugar than others, so if you’re watching your sugar intake then make sure to read labels carefully before buying.

The 4 Main Factors You Should Consider When Buying a Coconut Water

Coconuts are a type of fruit that grow on trees. They are a popular source of food and drink in many parts of the world. Coconut water is the clear liquid inside young coconuts. It is high in potassium, magnesium and other minerals, as well as vitamins C and B6.

Coconut water has been popular for centuries, but it has grown in popularity recently because of its perceived health benefits, such as being low in calories and sugar levels. Coconut water is also marketed as an alternative to sports drinks because it contains electrolytes like sodium and potassium that can help people recover from exercise-induced dehydration.

– Taste: Coconut water should taste like a fresh coconut. If it tastes too sweet or too salty, it might not be the best option.

– Packaging: You want to buy a product that has minimal packaging and is easy to open and drink from.

– Ingredients: You want your coconut water to be organic and have the least amount of ingredients possible, so that you know you are getting the best quality product for your money.

– Price: The best quality coconuts will cost more than others, but you should also consider how often you plan on

So, what we do it

We will compare several of the most popular coconut water products on the market. By comparing sugar content, calories,  price and so on. we will help consumers make a judgment about the various brands.

Table of Content

Brand: Vita 

Volume: 11.1 ounces

Sugar content: 13 g

Calories: 60


Brand: Zico

Volume: 16.9 fluid ounces

Sugar content: 9 g

Calories: 90


Brand: C20

Volume: 17.5 fluid ounces

Sugar content: 7 g

Calories: 30


Brand: Amy & Brian

Volume: 10 fluid ounces

Sugar content: 12 g

Calories: 96


Brand: Bai

Volume: 18 fluid ounces

Sugar content: 1 g

Calories: 10


Brand: Hydra

Volume: 10.1 fluid ounces

Sugar content: 16 g

Calories: 70


Brand: Nilo

Volume: 11.2 fluid ounces

Sugar content: 25.6 g

Calories: 105


Brand: Harmless Harvest

Volume: 1 fluid ounces

Sugar content: 14 g

Calories: 60


Brand:Taste Nirvana

Volume: 16.2 fluid ounces

Sugar content: 9 g

Calories: 40



Best Overall: Vita Coco Coconut Water

Best Budget: ZICO Natural 100% Coconut Water Drink

Best Flavor: C2O Pure Coconut Water

Best for Hydration: Amy & Brian Coconut Water Original

Best Low-Calorie: Bai Coconut Flavored Water

Best Sports Drink: Hydra Coco Sports Original Pure Coconut Water Drink

Best With Pulp: NILO 100% Pure Coconut Water

Best Organic: Harmless Harvest Coconut Water

Best Quality: Taste Nirvana Real Coconut Water

How to Store Coconut Waters

The best way to store coconut water is in the fridge, but not in the door compartment. The door compartment is usually too warm for coconut water which can reduce its shelf life and flavor. Coconut water should be stored at room temperature or below 50°F (10°C) if possible. For more options you can check our post.

So, above we have summarized the common brands of coconut water. I can’t promise to be comprehensive, but without any bias, it will save you time. If you want to know more about coconut, please follow my website as I will share a weekly article about coconut knowledge. Get started now.

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